WORKOUT. COMMUNITY. LIFESTYLE.
“A fun way to get fit with like minded people.”
We are a community prioritising our health and fitness, working together in a team atmosphere that helps you get better as an individual.
CrossFit workouts are different every day and can be modified to help each athlete achieve their goals. The workouts may be adapted for people at any age and level of fitness.
Meet The Coaches
Our friendly and experienced coaches can help you achieve your fitness goals. With over 15 years of combined coaching, courses, seminars and self development, we have now grown to have members join us from all over Watford.
CrossFit Cassiobury was previously known as DR Results (Dan Russ –
Owner and Head Coach of CrossFit Cassiobury in Watford).
All our memberships are flexible, your not tied into any contract. You can
add sessions, decrease your sessions or leave anytime you like.
All our team training sessions can be modified to help any individual
achieve their goals. The workouts may be adapted for people at any age
and level of fitness
We provide personal coaching and personalised programming for those
who don’t have access to a gym or workout from home.
Prices start from £40 per hour.
Please fill out the form below and we will get back to you.